Childhood Obesity Facts from The Center for Disease Control (CDC)

South San Francisco, CA  July 20, 2014  HEALTHY KIDS FOOD EXERCISE

Parents of our school children are working with our elected School Board Trustees to bring physical education back to our elementary schools. This will be one of the subjects at the upcoming School Board meeting this Thursday July 24th at the SSFUSD District Office. Parents are rallying the community to attend this meeting in support of bringing this important  California Ed Code mandated class back.

It is very concerning that the 2010 Census shows 47% of our SOUTH SAN FRANCISCO kids are obese.  The life time health problems associated with obesity is nothing we would ever wish on our kids and by educating ourselves to these perils we can be more motivated to help change this course.

Physical Education offers kids not only the opportunity to release built up energy stored up through out the day, it teaches them teamwork, agility, and a life long appreciation for keeping their body in motion. One of our neighbors commented,

‘I believe that physical education is a lifestyle which must be promoted on an every day basis…… learning math through P.E. (distances/measurements, etc) It’s called applied hands-on learning for those folks in SSFUSD that are the decision makers.’

The habits and lessons we teach our youth will remain with them a life time. By setting the example and teaching our kids that daily physical activity  is necessary we help them develop a healthy lifestyle. And it needs to be understood we cannot put all of this on the backs of our schools; parents must also step up and ensure kids learn the benefits of eating fresh veggies and fruit. It is all to easy to rely on processed convenient foods that offer ’empty calories’ with little to no health benefit. And we need to set the example ourselves since we know our little ones are mini-me’s and imitate our behavior.

Between a balanced curriculum that includes physical education and nutrition, supported and encouraged at home, we can reverse this trend of childhood obesity and all the associated health risks.

 

Childhood Obesity Facts From the CDC

 

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