South San Francisco, Ca September 17, 2015 Submitted by Catherine Chu Moore
“I know a lot of people don’t understand what people go through who have “so called issues” Until it affects you personally, that’s when you truly understand. You never know what someone is going through in their lives…..it could be an illness, depression, hard times,,,, ANYTHING. We at FULL GRIP CROSSFIT have joined in #liftupautism
THANK YOU all who have signed up, donated or is raising awareness and showing your support. It means a great deal to Coach @fullgripcrossfit and myself. You can join us this Saturday at 10am and cheer our athletes on if your not doing anything. Or go to www.liftupautism.com, find our box and donate $5.00, skip your Starbucks, Peets or Philz tomorrow. Make your coffee at home.”
About Lift Up Autism
Josh Everett, TrainHeroic, and the CrossFit™ community rallied together in spectacular fashion to support the Autism community in a worldwide workout event called LiftUpLuke on October of 2013.
This”competition for a cause” specifically sought to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.
This year, we’re upping the ante and doubling down our efforts to take the impact of the event to another level.
And with your help, we can make 10X the impact.
On September 19th, 2015 we’re rebooting the event under the more inclusive name of “Lift Up Autism” and calling athletes and coaches everywhere to mobilize around this cause.
About Full Grip Crossfit
FullGrip CrossFit is a strength and conditioning program designed to challenge you to your limits. FullGrip CrossFit focuses on varied functional movements performed at a high intensity level to enhance your full physical fitness. FullGrip CrossFit prescribes you with a variety of “Workouts of the day” or “WOD”. The combination of body weight exercises, Powerlifting, Olympic weightlifting, Gymnastic movements and aerobic exercises are incorporated into your training to prepare you for any physical challenge. Ready for your WOD?
For more information
1387 Lowrie South San Francisco, CA 94080
Phone: 650/866.3912
Email: fullgripcrossfit@att.net