South San Francisco, CA February 1, 2016 Submitted by Monica Dabney, Kaiser Permanente
NOTE: Many of us start the New Year with the best intentions of striving for good health, by the end of January some of us have slipped back into bad habits or lost the resolve to follow through with those resolutions. We thank Kaiser Permanente for sending us this timely interactive educational tool that will help us stay on track. Here is to good health! – ESC
What’s the truth about a healthy diet for losing weight? Download our complimentary guide and listen to the podcast for the facts you need to stay healthy and thrive. Download Your Guide and Listen Now CLICK HERE